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	<title>mohead &#187; Heart Healthy Food</title>
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	<description>Progressive Media, Music, Art and Events Blog Near near Salem, Oregon</description>
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		<title>mohead &#187; Heart Healthy Food</title>
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		<title>Hot Cocoa Tops Red Wine And Tea In Antioxidants; May Be Healthier Choice</title>
		<link>http://moehead.wordpress.com/2009/03/14/hot-cocoa-tops-red-wine-and-tea-in-antioxidants-may-be-healthier-choice/</link>
		<comments>http://moehead.wordpress.com/2009/03/14/hot-cocoa-tops-red-wine-and-tea-in-antioxidants-may-be-healthier-choice/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 05:13:05 +0000</pubDate>
		<dc:creator>gettheconcept</dc:creator>
				<category><![CDATA[Cardiac]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Heart Healthy Food]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa butter]]></category>
		<category><![CDATA[dark chocolate vs. wine]]></category>
		<category><![CDATA[hot chocolate wins over wine]]></category>

		<guid isPermaLink="false">http://moehead.wordpress.com/?p=2392</guid>
		<description><![CDATA[Hot Cocoa Tops Red Wine And Tea In Antioxidants; May Be Healthier Choice.
This is an interesting article I found, that I found personally relevant. Althought wine can be wonderful, some people can develop predispositions toward abuse.  Because of the lack of cocoa butter, it seems hot chocolate is a better choice, and lower in calories [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moehead.wordpress.com&blog=4103376&post=2392&subd=moehead&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.lostateminor.com/2008/01/22/jacques-torres-wicked-hot-chocolate/"><img class="alignright" src="http://www.lostateminor.com/wp-content/uploads/2008/01/jacques_torres_wicked_hot_chocolate.jpg" alt="" width="336" height="336" /></a><a href="http://www.sciencedaily.com/releases/2003/11/031106051159.htm">Hot Cocoa Tops Red Wine And Tea In Antioxidants; May Be Healthier Choice.</a></p>
<p>This is an interesting article I found, that I found personally relevant. Althought wine can be wonderful, some people can develop predispositions toward abuse.  Because of the lack of <a href="http://en.wikipedia.org/wiki/Cocoa_butter">cocoa butter</a>, it seems hot chocolate is a better choice, and lower in calories than a chocolate bar with gemometrically more anti-oxidants.</p>
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			<media:title type="html">Casey</media:title>
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		<title>Oatmeal Served up at the Red Lion in Pendleton Oregon</title>
		<link>http://moehead.wordpress.com/2009/02/26/oatmeal-served-up-at-the-red-lion-in-pendleton-oregon/</link>
		<comments>http://moehead.wordpress.com/2009/02/26/oatmeal-served-up-at-the-red-lion-in-pendleton-oregon/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 18:24:52 +0000</pubDate>
		<dc:creator>gettheconcept</dc:creator>
				<category><![CDATA[Heart Healthy Food]]></category>
		<category><![CDATA[Oatmeal!]]></category>

		<guid isPermaLink="false">http://moehead.wordpress.com/?p=2275</guid>
		<description><![CDATA[Snoqualmie Brand Oatmeal is served in Pendelton at the Red Lion Inn. Not mushy, nicely served, ( except for plastic containers), only lacking in cinnamon. Served not only with raisins, but also cranberry raisins. The menu also offers a blueberry topping. Waitress says it&#8217;s a grainier brand of oatmeal giving it a less mushy texture. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moehead.wordpress.com&blog=4103376&post=2275&subd=moehead&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div id="attachment_2276" class="wp-caption aligncenter" style="width: 510px"><a href="http://moehead.files.wordpress.com/2009/02/redlionpendleton.jpg"><img class="size-full wp-image-2276" title="redlionpendleton" src="http://moehead.files.wordpress.com/2009/02/redlionpendleton.jpg?w=500&#038;h=375" alt="Nicely presented. Plastic cups, lack of cinnamon sprinkle keeps this at an 8.0 which is quite good." width="500" height="375" /></a><p class="wp-caption-text">Nicely presented. Plastic cups, lack of cinnamon sprinkle keeps this at an 8.0 which is quite good.</p></div>
<p>Snoqualmie Brand Oatmeal is served in Pendelton at the Red Lion Inn. Not mushy, nicely served, ( except for plastic containers), only lacking in cinnamon. Served not only with raisins, but also cranberry raisins. The menu also offers a blueberry topping. Waitress says it&#8217;s a grainier brand of oatmeal giving it a less mushy texture. I give it a 8.o. Served up thick enough to support sliced bananas, it is a great value at $4.50.</p>
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			<media:title type="html">Casey</media:title>
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